If your hip is not working correctly, you will have a hard time enjoying your daily life. It can be hard to work or even take care of your daily tasks\. Luckily, with an anterior hip replacement procedure, you can get your mobility and your life back.
Tip #1: Watch Your Movements
First, you are going to need to watch your movements after your procedure. Although you will eventually get your movement back, you will need to limit your movement for the first few months to assist with the healing process.
You should not bend backward. You should not push your hips forward. You shouldn't twist your legs outward. You should not extend your hip past a neutral position. Limiting your movements for the first few months will allow your hip to heal and adjust to your body.
Tip #2: Manage Your Pain
Second, you need to manage your pain as you go through the healing process. You are going to have pain after your surgery. You should take your pain medication as directed and be sure that you avoid drinking alcohol or driving while taking pain medication.
After your surgery, you are going to want to ice the area. Do not use heat. The ice will help to reduce swelling and pain after the surgery. It is important for you to move around and change positions so that you can avoid feeling stiff. Changing positions and slight movement will help to decrease your pain.
Tip #3: Be Prepared for Constipation
Third, you may deal with constipation as a side effect of taking your pain medication. You can avoid constipation by drinking lots of water and eating more fiber as you take your pain medication. If necessary, you can use stool softeners as well to avoid constipation.
Tip #4: Take Your Medication
Fourth, you are going to want to take your medication. You are going to be given anticoagulation. This will help to avoid blood clots. However, this medication can also cause bruising. You should take this medication at the same time each day, so find a time of day where you are awake to ensure that you keep the time you take the medication consistently. If you end up with blood in your urine or stool, talk to your doctor.
Tip #5: Wear Support Hose
With hip surgery, you are going to be given a support hose. You are going to want to wear it for a couple of weeks. Remove it for a few hours each day to allow your legs to breathe. The housing will help keep your hip in place and aid with the healing process. Be sure to wash your support hose.
After an anterior hip replacement procedure, you need to limit your movements, manage your pain, and be prepared for constipation. Be sure to take your anticoagulation medication and wear your support hose. Work with your doctor for a successful recovery.Share