Achilles tendon rupture is a common injury that can happen to anyone, regardless of age or physical activity level. It occurs when the strong band of tissue connecting the calf muscles to the heel bone tears or ruptures, causing severe pain and difficulty walking. Whether you are an athlete or simply someone who enjoys staying active, it is important to know how to properly care for an Achilles tendon rupture in order to recover and prevent future injuries.

It's no fun when your feet hurt. Foot pain can be caused by various factors such as incorrect footwear, injury, medical conditions, or standing for extended periods. Whatever the cause, foot pain can prevent you from going about your daily activities. If you have ever experienced foot pain, you know how uncomfortable and frustrating it can be. Footwear One of the most common causes of foot pain is wearing the wrong footwear.