Achilles Tendon Rupture Care: How to Recover from this Common Injury
Achilles tendon rupture is a common injury that can happen to anyone, regardless of age or physical activity level. It occurs when the strong band of tissue connecting the calf muscles to the heel bone tears or ruptures, causing severe pain and difficulty walking. Whether you are an athlete or simply someone who enjoys staying active, it is important to know how to properly care for an Achilles tendon rupture in order to recover and prevent future injuries.